The Calm Mind Check

  I’ve started thinking about a book to present The ICE Method as simply as possible. Playing around with something like RECIPE FOR A CALM MIND. Your thoughts? Below is The Calm Mind Check – a quick way to see…

Fibromyalgia Redefined

I have just within the past year ‘come out’ as a highly anxious person, rather than one who has the fuzzy label of  fibromyalgia. So writes Barbara Keddy in her most recent blogpost.  In my experience working with clients with fibromyalgia,…

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