The ICE Method – the first group session broadcast

This past Monday night was the first publicly broadcast live group session of The ICE Method.  Besides what we experienced here in Chelan, one person later let me know she was listening from Iowa and found relief for her sciatica.  Another person, listening from Canada had a session with me later in the week and said,  “I want to start using The ICE Method to help other people.”

The first half-hour of this broadcast is an explanation of the science and the technique of The ICE Method. The remainder of the session provides an opportunity to follow along as The ICE Method is used for real situations of back pain, upsetting memories, and esteem. Enjoy!